We recommend you cleanse and exfoliate your body paying attention to rough skin areas like knees, elbows, ankles, heels and tops of your feet. This will ensure best possible results from you spray tan. Wax or shave 24hours prior to application. Avoid water, saunas, sweating, swimming & tight fitting clothes. When getting spray tan you may wear as little as you like or a full bathing suit, most people wear a G-string but this is personal choice. Spray Tan will last for up to 5-7 days depends on skin type. Ensure tan is moisturised on a daily bases. Spray tan gives you a real lift making you feel & look good! Loose dark clothing must be worn